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和善堂
The Chinese Herb Specialist

The Chinese Herb
Specialist

The Chinese Herb Specialist

Our herbs are carefully selected from the finest quality and prepared by professional Chinese medicine practitioners.

Suitable For
Breastfeeding Mums

Suitable For Breastfeeding Mums

Our herbal recipes are mild and nourishing to cater to all mothers with different health physique, and will not cause heatiness or discomfort.

Convenience & Recuperation
From After Birth

Convenience & Recuperation From After Birth

Confinement herbal package :
Choose from our 28 days / 40 days / 60 days course.




Postpartum Diet Remedy

Week
1
  • Enhance blood circulation relieve blood stasis
  • Promotes uterus contraction
  • Encourage lochia drainage
  • Reduce water retention
  • Nourishing of blood
  • Calming of nerves
  • Increase energy
  • Relieve emotional stress
  • Promotes wound healing
Week
2
  • Prevent backaches
  • Increase milk secretion
  • Strengthen bones
  • Promotes detoxification
  • Prevent sagging of uterus
  • Accelerate recovery rate
Week
3 & 4
  • Nourish kidney and liver
  • Improve vitality
  • Cures prior internal / external ailment
  • Delay aging
  • Increase immunity
  • Improve & enhance overall health

Recommended Diet Plan


  • Have balance diet
  • Eat small meals throughout the date
  • Eat soft and easily digestible food
  • Choose lean meat
  • Reduce salt intake
  • Use less oil and salt
  • Use vegetable or sesame oil when cooking
  • Avoid high fat cooking such as deep fry
  • Boiled or stir-fry method is preferred
  • Avoid cold food
  • Increase water intake
  • Eat adequate amount of fresh fruits
Recommended Diet Plan

4 Weeks Postpartum Herbal Tea Course

Week
1

Enhance body immunity

  • Thirst Quenching Herbal Tea
  • Zi Sheng Herbal Tea
  • Du Zhong Yi Mu Herbal Tea
  • Sheng Hua Soup
Learn More
Week
2

Enhance body immunity

  • Thirst Quenching Herbal Tea
  • Zi Sheng Herbal Tea
  • Du Zhong Yi Mu Herbal Tea
  • Sheng Hua Soup
Learn More
Week
3

Revitalize Strength

  • Thirst Quenching Herbal Tea
  • Strengthening Herbal Tea
  • Du Zhong Yi Mu Herbal Tea
  • Lactation Herbal Tea
Learn More
Week
4

Rejuvenate Vitality and Slimming

  • Thirst Quenching Herbal Tea
  • Strengthening Herbal Tea
  • Du Zhong Yi Mu Herbal Tea
  • Lactation Herbal Tea
  • Breast milk reduction Herbal Tea
  • Rose Tea
  • Lotus Soup
Learn More
×

Week 1

Thirst Quenching Herbal Tea

Benefits:
  • Quench thirst
  • Body detoxification
  • Prevents postnatal thirst
  • Prevents cough, cold and phlegm

Recommendation:

Drink daily.

Zi Sheng Herbal Tea

Benefits:
  • Improves immunity
  • Increase strength
  • Improves diuresis which reduce water retention
  • Discharge flatulence
  • Repair body tissue
  • Prevents urinary tract infections

Recommendation:

Drink daily for the first 2 weeks after birth.


Du Zhong Yi Mu Herbal Tea

Benefits:
  • Eliminates fatigue
  • Strengthens hips and back
  • Ease backaches and pain
  • Increase metabolism
  • Improves constipation

Recommendation:

Drink Du Zhong Yi Mu Herbal Tea every day for one month preferably between 5pm - 7pm.
This is when the kidney functions at its optimum.
It is important to nourish kidney and stomach after birth.

Sheng Hua Soup

Benefits:
  • Enrich blood and circulation
  • Promotes uterus contraction
  • Encourage lochia drainage
  • Reduce water retention
  • Increase milk secretion

Recommendation:

Start Sheng Hua Herbal Soup course on the fourth day after birth.
Course duration ?maximum 14 days.

×

Week 2

Thirst Quenching Herbal Tea

Benefits:
  • Quench thirst
  • Body detoxification
  • Prevents postnatal thirst
  • Prevents cough, cold and phlegm

Recommendation:

Drink daily.

Zi Sheng Herbal Tea

Benefits:
  • Improves immunity
  • Increase strength
  • Improves diuresis which reduce water retention
  • Discharge flatulence
  • Repair body tissue
  • Prevents urinary tract infections

Recommendation:

Drink daily for the first 2 weeks after birth.


Du Zhong Yi Mu Herbal Tea

Benefits:
  • Eliminates fatigue
  • Strengthens hips and back
  • Ease backaches and pain
  • Increase metabolism
  • Improves constipation

Recommendation:

Drink Du Zhong Yi Mu Herbal Tea every day for one month preferably between 5pm - 7pm.
This is when the kidney functions at its optimum.
It is important to nourish kidney and stomach after birth.

Sheng Hua Soup

Benefits:
  • Enrich blood and circulation
  • Promotes uterus contraction
  • Encourage lochia drainage
  • Reduce water retention
  • Increase milk secretion

Recommendation:

Start Sheng Hua Herbal Soup course on the fourth day after birth.
Course duration ?maximum 14 days.

×

Week 3

Thirst Quenching Herbal Tea

Benefits:
  • Quench thirst
  • Body detoxification
  • Prevents postnatal thirst
  • Prevents cough, cold and phlegm

Strengthening Herbal Tea

Benefits:
  • Improves blood circulation
  • Stimulates and refreshes the mind
  • Eliminates fatigue
  • Improves vitality
  • Improves immunity
  • Reduce postnatal infection

Du Zhong Yi Mu Herbal Tea

Benefits:
  • Eliminates fatigue
  • Strengthens hips and back
  • Ease backaches and pain
  • Increase metabolism
  • Improves constipation

Lactation Herbal Tea

Benefits:
  • Increase breast milk production
  • Prevents sagging of breast

Recommendation:

Start lactation herbal tea course on the third week and only after Sheng Hua Herbal Soup (生化汤) course.
During this course, do not intake any malt tea as it will wean off milk supply.

×

Week 4

Thirst Quenching Herbal Tea

Benefits:
  • Quench thirst
  • Body detoxification
  • Prevents postnatal thirst
  • Prevents cough, cold and phlegm

Strengthening Herbal Tea

Benefits:
  • Improves blood circulation
  • Stimulates and refreshes the mind
  • Eliminates fatigue
  • Improves vitality
  • Improves immunity
  • Reduce postnatal infection

Du Zhong Yi Mu Herbal Tea

Benefits:
  • Eliminates fatigue
  • Strengthens hips and back
  • Ease backaches and pain
  • Increase metabolism
  • Improves constipation

Beauty Herbal Tea

Benefits:
  • Improves overall health
  • Fat and weight loss
  • Increase metabolism
  • Restore body’s health
  • Beautify skin
  • Restore skin radiance

Recommendation:

Drink beauty herbal tea on the 4th week.

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HACCP Food Safety Certified Company

All our products are made in Singapore and
we are a HACCP food safety cetified company

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HACCP Food Safety Certified Company

All our products are made in Singapore and
we are a HACCP food safety cetified company

HACCP HACCP HACCP